Tai Chi Chuan can be translated as the ultimate or the highest in martial arts. It is based on three major principles of Tai chi philosophy: the changing trigrams of The Book of Changes or the I Ching, the five elements and of course of Tao Te Ching.
The objective of Tai chi is included harmony of the mind, promotion of health and the attainment of rejuvenation and longevity. Through the constant practice of this art this art, you will comprehend more fully some of the profound concepts of heavy and soft, learn to adapt and skillfully develop an inner balance in chaotic situations.
The essence of Tai Chi lies in the maintenance of the human body in perfect balance at all times, between the mind, body, and spirit, when one is relaxed in a calm state, the essence of Chi (QI) flows through the body, charging and invigorating all meridians which in turns creates a powerful force or energy that when used in a martial arts aspect can cause some serious damage to the opponent, at the same the art. And practice promotes life, flexibility and of course following the natural flow of the universe.
with Hakim Tafari at the Line Hotel
Join us Sunday’s at 11:00AM for complimentary Tai Chi with Hakim in Gramercy Garden at the LINE LA.
This event is subject to capacity. Class starts promptly at 11:30am.
Late arrivals are not accepted for safety reasons.