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Mindfulness as a tool for better running and better living.

By February 6, 2020 Blog

I don’t really know where to start with this tale of adventure.  Exploring culture, food, and land that looks like it has been untouched by corruption and greed really was a mind melt. It felt like a far cry away from the crazy streets of Koreatown, Los Angeles. It was an experience that I will never forget due to these crazy individuals at Aire Libre.

You can read the whole story over on the Ciele Athletics blog.

Hakim Tafari

Author Hakim Tafari

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