Mindfulness as a tool for better running and better living.

By February 6, 2020November 14th, 2020Blog

I don’t really know where to start with this tale of adventure.  Exploring culture, food, and land that looks like it has been untouched by corruption and greed really was a mind melt. It felt like a far cry away from the crazy streets of Koreatown, Los Angeles. It was an experience that I will never forget due to these crazy individuals at Aire Libre.

You can read the whole story over on the Ciele Athletics blog.